Duchess of Cambridge Kate Middleton reportedly lost weight for her wedding on the Dukan diet (devised by Pierre Dukan, but how healthy is it?It has been examined by the British Dietetic Association (BDA), which explained that quick fixes may not be susta
Faddy regimens and strict exclusion diets are not the way to achieve lasting fitness, although they do get a lot of attention. Kate Hilpern explodes the common myths about which foods are good for us, and makes some sensible suggestions.Myth: Salt in you
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